Be Easy Vegan

Name: Even Artichokes Have Hearts Wellness & Nutrition
Address: Victoria, BC, CA

This site is dedicated to helping you incorporate plant-based, nutritious, delicious and easy vegan meals into your busy life.

Switching to a vegan diet can be easy.

Allow me to guide you to be comfortable preparing satisfying vegan meals and achieving your health and wellness goals!

Home: Welcome

Why Bee Vegan?

Animal agriculture is one of the biggest drivers of climate change, deforestation, and water pollution. It slaughters animals, takes up over 75% of global farmland, yet provides less than 20% of our calories. If the world shifted to a vegan diet, we could free up land the size of Africa to rewild, restore biodiversity, reverse environmental damage

and save billions - trillions of lives!

Hi my name is Bre. I'm a vegan Certified Nutritionist (CNP) and have a degree in combined biology & psychology. I care deeply about the welfare of all animals, and I am going to convince you to bee vegan.

Since 2015 I have been slowly releasing the negative thought patterns and limiting beliefs that have prevented me from feeling at home in my body. I have realized that the majority of my health and wellness issues have a root cause stemming from the cognitive dissonance created by eating the animals we all love.

My journey towards 100% vegan started by following the approach I developed on

Even Artichokes Have Hearts Wellness & Nutrition.

By directing self-love and compassion towards myself for all food choices, I learned to trust that my body is working with my cravings to help guide me towards achieving my health, wellness, and lifestyle goals. Using this approach I have overcome the psychological influences that were causing me to consume animal products, while my intuition was attempting to guide my food choices. I can now say that I feel free, and I know a healthier relationship with our food choices, is necessary at this point on Planet Earth, so I trust that using this approach based on love & trust will guide your healing journey as well.

That being said, I truly believe the most healthful nourishing diet, the diet that should be followed for the healthiest, most vital body that has abundant energy, is a vegan diet. I even believe you can reverse diseases and age in reverse!!!!

Throughout these few years I have experienced an intuitive guidance that has clearly directed me to consume fewer and fewer animal products. I do truly know we have subconscious guilt about the treatment of other sentient beings, so to heal the body from all disease, we must remove any subconscious barriers.

The guilt I experienced concerning my choice to consume meat was extreme to the point I turned with hatred towards myself. I'm now consuming a vegan diet and I'm positive that the emotions I experience are best when I'm making the best choices for not only all living beings including myself, but the entire planet!!!! No animal killed for myself ever again, it is never worth their lives.

We all want to feel healthy, happy and loved, and following a vegan diet is the fastest route to your body's healing. The more you believe you only want the best for your health & wellness, the more you can trust that you crave the VEGAN foods your body needs.

Eating a RAINBOW of vegan whole foods is what results in true balance, healing, wellness and vibrant energy, by providing your body with all the nutrients your body needs :D

I encourage you to bee vegan! Your body, mind and spirit will thank you for it. I encourage you to take responsibility to know the conditions of slaughterhouses where the over 80 billion land animals per year, vulnerable sacred cows, pigs and chickens that are as alive as humans, are sent when the humans who have commodified them decide it's their time to be killed for profit and use. As well as over 3 trillion aquatic animals, it should be sea life NOT seafood :(